Expert Osteopathy in Cork
Highly Qualified & Experienced Osteopath
Call: +353 87 672 6798
Luke McGrane is a leading osteopath in Cork, dedicated to helping patients achieve pain relief, mobility improvement, and overall well-being. With extensive qualifications in osteopathy, strength & conditioning, remedial massage, and personal training, Luke provides a comprehensive, hands-on approach to healing.
What is Osteopathy
Osteopathy is a holistic, hands-on approach to healthcare, focusing on the relationship between the body's structure and function.
Luke uses his expertise in anatomy, physiology, and clinical evaluation to accurately diagnose and treat the root cause of pain, rather than just managing symptoms. His treatments are designed to enhance joint mobility, muscle function, nerve health, and circulation, promoting long-term recovery. By addressing imbalances and restrictions in the body, he helps restore natural movement patterns and prevent future injuries. With a holistic approach to healing, Luke tailors each treatment plan to suit individual needs, ensuring optimal results and overall well-being.
Osteopathy
Osteopathy uses gentle hands-on techniques to restore balance in the body, ease pain, and improve movement. It treats joints, muscles, and the nervous system together for better long-term health.
Spinal Manipulation
Spinal adjustments help improve mobility and relieve pressure from tight or restricted joints. This technique is often used for low back, neck, and posture-related pain.
Dry Needling
Dry needling targets tight or painful muscles by releasing tension and improving blood flow. It’s an effective method for pain relief and restoring natural muscle function.
Massage
Massage therapy reduces tension, improves circulation, and supports faster recovery. It’s ideal for stress relief, muscle soreness, and ongoing maintenance of your physical well-being.
Sports Injuries
Whether you’re active or returning from injury, we support your recovery with hands-on care and movement guidance tailored to your goals—no matter your fitness level.
Strength & Conditioning
This approach builds physical resilience, reduces injury risk, and improves posture. It’s ideal for anyone wanting to move better, feel stronger, and stay active long-term.
Frequently Asked Questions
Frequently Asked Questions
Have questions about osteopathy or what to expect from your treatment? You’re not alone. Below are some of the most common questions patients ask before booking a session. If your query isn’t listed, feel free to contact us we’re always happy to help!
What is osteopathy?
Osteopathy is a hands-on approach to healthcare that focuses on how your bones, muscles, and joints work together. It aims to improve mobility, relieve pain, and support the body’s natural ability to heal.
What conditions can osteopathy help with?
We commonly treat low back pain, neck pain, joint stiffness, headaches, sports injuries, and posture-related issues. Osteopathy is suitable for all ages.
What should I expect during my first appointment?
Your first session includes a full health history, physical assessment, and hands-on treatment. We’ll also give you personalised advice on stretches, movement, and recovery.
How many sessions will I need?
This varies depending on the condition and the individual. Some people feel relief after one session, while others may need a short course of treatment for longer-lasting issues.
Do I need a referral from a GP?
No, you can book an appointment directly. However, we’re happy to work alongside your GP or specialist if needed.
Is osteopathy safe?
Yes, osteopathy is a safe and regulated practice. Our treatments are gentle, personalised, and based on up-to-date clinical guidelines.
What should I wear to an appointment?
Wear something comfortable and loose-fitting. You may be asked to remove some outer layers for assessment, but your privacy and comfort are always respected.
Business Hours
Contact
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Phenom Gym, Business Park,
Monohan Rd, Ballintemple, Cork, T23V206
